Artist Health

20 Things to Let Go of Before the New Year

Here are 20 things to let go of in order to reach unlimited happiness.

1. Let go of all thoughts that don’t make you feel empowered and strong.

2. Let go of feeling guilty for doing what you truly want to do.

3. Let go of the fear of the unknown; take one small step and watch the path reveal itself.

4. Let go of regrets; at one point in your life, that “whatever” was exactly what you wanted.

5. Let go of worrying; worrying is like praying for what you don’t want.

6. Let go of blaming anyone for anything; be accountable for your own life. If you don’t like something, you have two choices, accept it or change it.

7. Let go of thinking you are damaged; you matter, and the world needs you just as you are.

8. Let go of thinking your dreams are not important; always follow your heart.

9. Let go of being the “go-to person” for everyone, all the time; stop blowing yourself off and take care of yourself first … because you matter.

10. Let go of thinking everyone else is happier, more successful or better off than you. You are right where you need to be. Your journey is unfolding perfectly for you.

Photocredit/Full list on MindBodyGreen.com

 

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Africa Music Law™

AFRICA MUSIC LAW™ (AML) is a pioneering music business and entertainment law blog and podcast show by Fashion and Entertainment Lawyer Ms. Uduak Oduok empowering the African artist and Africa's rapidly evolving entertainment industry through brilliant music business and entertainment law commentary and analysis, industry news, and exclusive interviews.

Credited for several firsts in the fashion and entertainment industry, Ms. Uduak is also a Partner and Co-Founder of Ebitu Law Group, P.C. where she handles her law firm’s intellectual property law, media, business, fashion, and entertainment law practice areas. She has litigated a wide variety of cases in California courts and handled a variety of entertainment deals for clients in the USA, Africa, and Asia.

Her work and contributions to the creative industry have been recognized by numerous organizations including the National Bar Association, The American University School of Law and featured in prestigious legal publications in the USA including ABA Journal and The California Lawyer Magazine. She is also an Adjunct Professor at the prestigious Academy of Arts University in San Francisco.
For legal representation inquiries, please email (uduak@ebitulawgrp.com). For blog related inquiries i.e. advertising, licensing, or guest interview requests, please email (africamusiclaw@gmail.com). Thank you for visiting Africa Music Law™.

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1 Comment

  1. Jhoei says:

    This is something everyone should read about. New year or not, this has to be applied to people for them to realize what happiness really is.

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