Artist Health

Picture: Ms. Uduak’s Road to Total Fitness Week 6 & 7 #Noexcuses #Stepintoyourgreatness

You know it’s been a crazy week when I have photos and leave them until now to share. *Sigh* Still not an excuse abi?

For week 6, Aug.4-10, I was in the gym M-TH but did not capture a progress image. I thought I’d capture the most recent image on the tail end of week 6 but my schedule got hectic that weekend. Gosh I sound like I am giving excuses?!Not a good look.

Here is week 7. I’m getting stronger and feel much stronger. It’s a beautiful thing to get back on track. I am also enjoying meeting some seemingly cool people at the gym. It’s nice. Busy week ahead for me.

Have a great week ahead and catch you soon!

RoadtoFitness Wk 7-

RoadtoFitness Wk7

Africa Music Law™

AFRICA MUSIC LAW™ (AML) is a pioneering music business and entertainment law website, livestream and podcast show empowering the African artist and Africa's rapidly evolving entertainment industry through its brilliant music business and entertainment law commentary and analysis, industry news, and exclusive interviews.

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Credited for several firsts in the fashion and entertainment industry, Uduak Oduok (Ms. Uduak) is a fashion and entertainment lawyer, speaker, visionary, gamechanger, trailblazer, and recognized thought leader, for her work on Africa’s emerging global fashion and entertainment markets, and the niche practice of fashion law in the United States. She is also the founder of ‘Africa Music Law,’ an industry go-to music business and law blog and podcast show empowering African artists. Her work in the creative and legal industries has earned her numerous awards and recognitions, including an award from the American University Washington College of Law for her “legal impact in the field of intellectual property in Africa." She has also taught as an Adjunct Professor at several institutions in the United States. For more information, visit her at

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